Monthly Archives: October 2018

How Chiropractic Care and Massage Work Together

Chiropractic care and massage therapy go together like peanut butter and jelly. The two practices complement each other perfectly to pave the way towards substantial improvement in both mental and physical health. Utilizing both these therapies together leads to physical improvements such as enhanced flexibility, decreased muscle tension, a better range of motion, and improved […]

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3 Common Causes of Hamstring Tightness

Muscle pain and stiffness in the body happens to many people. It doesn’t matter whether you have a sedentary lifestyle or you exercise regularly– your hamstring muscles can start to feel tight. Depending on the cause, the severity of the pain can also differ. You can experience mild pain, a dull ache or even a […]

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