Neck pain is one of the most common physical problems people of all age groups, including teens and young adults, suffer from at some point in their lives. Poor posture, hunching over books or a computer, arthritis, and muscle strains are among the common causes of chronic neck pain. One of the primary symptoms of neck pain is the pain in your body when it is tired or strained. When it comes to alleviating neck pain, chiropractic care can work wonders. Here’s what you need to know about neck pain and chiropractic care.
Injuries and Accidents
Whiplashes are one of the fundamental causes of neck pain, which can easily be cured through chiropractic care. Whiplash often results in the tightening of your neck muscles, making it stiff and difficult to move.
Severe forms of whiplash can cause injury to intervertebral joints, ligaments, discs, muscles, and nerve roots.
Old age illnesses may also cause severe neck pain. Some of those illnesses include degenerative disorders such as spinal stenosis, osteoarthritis, and degenerative disc.
Stenosis causes neck, shoulder, and arm pain. Spinal stenosis narrows down the nerve passageway in the vertebrae trapping the nerve roots. The neck pain results in numbness, making it hard for the nerves to function.
Osteoarthritis is a common joint disorder which can result in the deterioration of your cartilage. The body forms bone spurs that affect your joints severely.
Degenerative disc disease reduces the elasticity of your intervertebral disc. Over time, the disc may cause numbness and pain the way to the arms.
Neck Pain and Chiropractic Care
Firstly, your neck pain chiropractor will examine your spine including neck, mid back, and low back, since these regions are severely affected by neck pain. In addition to treating neck pain, a chiropractor will treat other problematic symptoms as well.
Before deciding on a specific approach to treat your neck pain, the neck pain chiropractor will assess the cause of your neck pain. He or she will also examine your posture and walking/sitting style. All of this will help your chiropractor understand your body mechanisms. Medical history will also be taken into account before starting your treatment.
Manual therapy is one of the best techniques used by neck pain chiropractors to treat pain. However, there are many ways to treat neck pain; some of the popular ways are mentioned below:
- Flexion-distraction technique – In this technique, a chiropractor gently massages your intervertebral disc to provide relief.
- Specific spinal manipulation – with the help of a thrusting technique, the chiropractor restores your joint movement.
- Therapeutic massage – eases tense muscles through soothing massages.
- Instrumental-assisted manipulation – a hand-held instrument is used to release neck pain without applying additional force.
- Trigger point therapy – eases tight and stressful points on your muscles.
For further reading, check out our post about spine health and alignment!