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3 Common Causes of Hamstring Tightness

Muscle pain and stiffness in the body happens to many people. It doesn’t matter whether you have a sedentary lifestyle or you exercise regularly– your hamstring muscles can start to feel tight. Depending on the cause, the severity of the pain can also differ. You can experience mild pain, a dull ache or even a […]

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Santa Fe Pain and Spine Management

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What Is Chiropractic Care? Chiropractors use hands-on spinal manipulation and several alternative treatments. Chiropractic treatments revolve around the appropriate alignment of the body’s musculoskeletal system, and the spine in particular, and help the body to heal itself without surgery or medication. Manipulation is used to restore mobility of the joints, which might be hindered due […]

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Proactive Chiropractic, Santa Fe Has Your Back!

Are you having back pain due to an injury or bad posture? Then you’re not alone. Around 31 million people in the US experience back pain at some point in life. Chronic back pain negatively affects the quality of life and reduces your mobility. Back pain can also lead to headaches and cause inflammation and […]

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Why Chiropractic Care is Good for Athletes

Are you an athlete? Are you looking for a drug-free way to remain healthy and strong? We have the perfect way to achieve your wellness goals – through chiropractic care. It is very important for athletes to remain in top shape. Whether you are a pro basketball player or a high school footballer, you have […]

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How Chiropractic Care Can Help After an Auto Accident

Thousands of people get into auto accidents. Not only is it traumatizing, it can also be very painful. No matter the severity of the accident, seeking chiropractic care saves you time and money in the long-run. A lot of people aren’t aware of the importance of chiropractic care. What they don’t realize is even though […]

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What Is Soft Tissue Chiropractic Manipulation?

Imagine living with constant back that restricts you from completing your daily tasks. How would it feel to not be able to experience life to its truest potential because of these painful aches in your back? Many suffer from back pains on a daily basis and they have forgotten how to properly enjoy life.. With […]

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How Interferential Current Therapy Can Help You

When you visit a physical therapist for muscular pain, they may suggest electrical stimulation treatment. These treatments effectively reduce chronic pain and improve your physical health. Back in the day, transcutaneous electrical nerve stimulation (TENS) method was commonly used for the treatment, but now IFC, or interferential current therapy, has surpassed it in popularity. What […]

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What Is Activator Method Adjusting?

Sitting at your desk too long, taking part in extreme sports, a car accident… any of this can be the reason why you are feeling that pinching pain in your back and neck. For these types of problems, getting chiropractic treatment can be the best option. The Activator Method is becoming a popular chiropractic treatment […]

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How Massage Affects Your Body and Health

Have you ever thought about getting a massage after an intense workout session? The effects of a massage can go either way – it might relax you or energize you… but that’s not only what a massage can do! A massage has numerous health benefits for the body, which you may not be not familiar […]

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