Chiropractic care and massage therapy go together like peanut butter and jelly. The two practices complement each other perfectly to pave the way towards substantial improvement in both mental and physical health. Utilizing both these therapies together leads to physical improvements such as enhanced flexibility, decreased muscle tension, a better range of motion, and improved […]
CHIROPRACTIC TREATMENT AND THERAPIES
Five Things You Didn’t Know Proactive Chiropractic Could Help You With
A popular opinion: Chiropractors can help relieve neck and back pain – and nothing else. A counteractive fact: They are great for neck and back pain BUT that’s not all they can do. While proactive chiropractic mainly focuses on treating disorders of the musculoskeletal and nervous systems – and their effect on the entire body, […]
All You Need to Know About Neck Pain and Chiropractic Care
Neck pain is one of the most common physical problems people of all age groups, including teens and young adults, suffer from at some point in their lives. Poor posture, hunching over books or a computer, arthritis, and muscle strains are among the common causes of chronic neck pain. One of the primary symptoms of […]
What Happens if You Lift Something Too Heavy?
It isn’t just the elderly who should be cautious about lifting something too heavy. Anybody at any age is susceptible to injuries. This includes bodybuilders, sports enthusiasts and athletes. You are more susceptible to back injuries if you are lifting weights that are too heavy. Even though the back generally bears much of your body’s […]
How to Choose a Santa Fe Chiropractor
Chiropractic is a healthcare profession helping issues related to skeleton and muscles causing back and neck pain and headaches. The profession offers a wide range of practices and methods, which make it the most versatile occupation. Owing to its varying treatments, it becomes increasingly difficult to pick the best chiropractor. Are you asking, “how can […]
How to Strengthen Your Back
You may think resting is ideal for your back, since it provides some relief for the time being. However, moving is better for your back. This is why you should consider trying spine strengthening exercises daily. Multiple reasons may motivate you to engage in these exercises. If you are suffering from severe lower back pain […]