Are you among the millions of Americans struggling with lower back pain? At Pro-Active Chiropractic Santa Fe, we know how challenging it can be to live with lumbar spine pain. From struggling with daily tasks to missing out on activities you enjoy, back pain can significantly impact your life. That’s why our experienced team specializes […]
LOWER BACK PAIN
Lower Back Pain Relief: Expert-Approved Stretches from Pro-Active Chiropractic Santa Fe
Living with lower back pain can be challenging, but incorporating the right stretches into your routine can make a significant difference. At Pro-Active Chiropractic in Santa Fe, we educate patients on effective stretching techniques tailored to their needs—and caution against stretches that might inadvertently worsen their pain. This guide highlights stretches to avoid, recommended exercises, […]