Lower back pain can be excruciating and affect your day-to-day routine. For some people, the pain can be so severe that they are unable to work, unable to do everyday activities, as well as being unable to move about without pain. There are many treatments of lower back pain out there, but these treatments include pain medication that can actually worsen the symptoms and other treatments that may not be as effective. However, there is a treatment that has been shown to improve lower back pain and that is with chiropractic care.
What is Proactive Chiropractic Care?
This chiropractic profession is dedicated to treating back pain and other disorders of the musculoskeletal system and the nervous system without surgery or medications. Chiropractors will focus on the spine, and manipulations of the spine as well as treatment of surrounding areas. There have been many studies that have shown chiropractic adjustment lower back can help alleviate pain, and allow a person to get back to their normal lives.
Types of Treatment for Lower Back Pain with Proactive Chiropractor
There are several types of treatment that make up chiropractic adjustment lower back treatment. These will include:
- Mobilization. This is where the back will be manipulated by low-velocity manipulation, stretching of the muscles and joints, and moving those joints and muscles around. This will help to increase the range of motion in the lower back.
- Manual and spinal manipulation. This will include the use of high velocity that will be applied to the vertebrae. This is to help reduce nerve irritability, restoring range of motion, and improving the functionality of the lower back. This is what is known as a chiropractic adjustment lower back.
- Setting goals. Is imperative that a person going through chiropractic care set goals for the alleviation of back pain. This will help to improve the disability that is caused by the back pain, the back pain itself, as well as dealing with any inactivity in day to day life.
- Preventing chronic issues. Doing these adjustments will allow a person to avoid chronic back pain. The chiropractor will work closely with the patient on a routine to ensure that there are no chronic issues with pain in the back.
If you suffer from lower back pain, you may want to consider going in for a chiropractic visit. A simple chiropractic adjustment can help alleviate your back pain and get you on the path to restoring your normal life. Many people have had great success with the treatment of lower back pain with chiropractic care.
Lower back pain may be related to tight hamstrings. Check out some more reasons why your back and hamstrings may be tight and in pain here.