Tag Archives: Proactive Chiropractic

Chiropractic Care and Flexibility

Not many people are aware that flexibility is extremely important for their health. Many youngsters engage in strength-training exercises, but they overlook basic stretching exercises. Stretching increases mobility, improves stability, increases circulation and can positively affect your mood, too. You don’t necessarily need to join a gym to increase flexibility. You can try various exercises […]

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How Cervical Spine Alignment Can Affect You

The worst part about having a cervical spine misalignment is that it cannot be seen by untrained eyes. There are little to no symptoms of a cervical misalignment meaning it is often misdiagnosed, or even ignored altogether. unfortunately, a misalignment of this nature affects you on the inside by compressing the spinal cord making it […]

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