Tag Archives: Spine Health

Lower Back Pain Stretches

Approximately 80 percent of all adults experience lower back pain at some point during their lives, according to the National Institute of Neurological Disorders & Stroke. This pain can be caused by car accidents, work or- sports-related injuries, working out or even due to the aging process. Fortunately, there are some short-term remedies for lower […]

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Proactive Spine Alignment Health

Back pain can occur due to several reasons, predominantly because of excessive sedentary position leading to poor posture. Whether you’re experiencing spinal stenosis, sore muscles or herniated disc, you should consult a Proactive Chiropractic expert who can diagnose the problem and help you cure it. However, while you are still dealing with back pain, there […]

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